Support & Disclaimer

A note about support

Coloured Static talks openly about mental health, neurodivergence and some of the more difficult parts of being human.

We’re here to start conversations, share experiences and hopefully make the quieter hours feel a little less lonely. But we’re not therapists, medical professionals or a crisis service, and our content shouldn’t be treated as medical or mental health advice.

Our social accounts and messages are not monitored continuously, so please don’t use them to seek emergency help.

If you or somebody else is in immediate danger in the UK, call 999 or go to A&E.

If you need urgent mental health support but it isn’t an emergency, contact NHS 111 and select the mental health option.

You can also talk to Samaritans free on 116 123, 24 hours a day, or text SHOUT to 85258 for free, confidential 24/7 text support in the UK.

If we receive a message that gives us serious reason to believe somebody is in immediate danger, we may take reasonable steps to help keep them safe, including contacting the relevant platform, emergency services or safeguarding organisations where appropriate.

You deserve support from people equipped to give it.